Experience the exhilaration of a transformative ice plunge and breathwork meditation night. Step into the invigorating chill of the icy waters as you embark on a journey of physical and mental renewal. Feel the rush of adrenaline and the awakening of your senses as the cold water envelops you, triggering a cascade of benefits for your body and mind. As you emerge, energized and refreshed, immerse yourself in guided breathwork and meditation practices designed to deepen your relaxation and focus. Together, these ancient techniques offer profound benefits such as enhanced immune function, increased circulation, and a heightened sense of mental clarity and resilience. Join us for an unforgettable evening of renewal and self-discovery amidst the embrace of nature's cold embrace.
The event will be moderated by certified Wim Hof instructor Joel Threet. Wim Hof Method is an extremely popular program that improves health, body, and mind with components including breathing exercises and cold therapy.
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Tickets: $28.52