This post-New Year's mini-retreat, at Home Studio Yoga in San Anselmo, invites you to embark on a journey of discovery, clarity and renewal. Through guided meditations and soulful sound baths, you will find inner peace, and set powerful intentions for 2024. A sound bath is a meditative musical journey with instruments such as crystal singing bowls, gongs, chimes, and drumming. They are designed for relaxation, imagination, pondering questions, and reducing stress. You'll share insights, and walk away with an even more clear mindset.

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Let the rhythmic, sonic waves of healing sounds and reflective practices guide you towards a fresh start in the new year. This is perfect for couples, and all genders are welcome. Experience tranquility, enhance self-awareness, and welcome the possibilities ahead.